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An Amber a Day: The Functional PCOS Podcast
Welcome to "An Amber a Day," your ultimate guide to functional nutrition approaches for managing Polycystic Ovary Syndrome (PCOS) with Amber Fischer, leading functional nutritionist, Certified Nutrition Specialist, and Licensed Dietitian Nutritionist. Join Amber as she delves deep into the root causes of PCOS, shedding light on the underlying systemic issues and empowering you to understand your condition better. With a focus on nutrition, lifestyle, mental health, and the holistic PCOS health journey, Amber offers realistic, honest, and vulnerable insights, infused with her signature sense of humor.
*All the information expressed in An Amber a Day is for information purposes only. Always consult your doctor and nutritionist for any medical advice and before making any diet and lifestyle changes.
An Amber a Day: The Functional PCOS Podcast
Episode 30: The Dangers of Health MLMs, FODMAPs, Intuitive Eating, and Running a Nutrition Small Business with Kat Garcia-Benson RDN
Text with your questions & comments for future episodes!
In this episode Amber interviews Kat Garcia-Benson, an RDN expert on multi-level marketing companies and their sometimes predatory practices. We talk about our frustrations with health MLMs as nutritionists, nutrition scope of practice, running a small business and more. We also discuss some nutrition related topics like our views on FODMAP diets, Intuitive Eating and other issues we run into as nutrition professionals.
Kat Garcia-Benson is an RDN who specializes in non-dogmatic approaches to diet and health. Find more about Kat and her offerings here.
Follow Kat on instagram @unlockednutrition and @dietitiankatbenson
Interested in supporting the podcast? Your financial support helps contribute to better content and equipment and has helped so much in making the podcast better over time. I'm incredibly grateful! Here's how you can help:
Leave a review on itunes here!
Join my PCOS community - https://www.patreon.com/amberfischerpcos
One time donation through paypal- amberfischernutrition@gmail.com
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PCOS Facial Hair Freedom- https://amberfischer.thinkific.com/courses/pcos-facial-hair-freedom
PCOS Foundations - https://amberfischer.thinkific.com/courses/pcos-foundations
View updated links: http://www.linktr.ee/amberfischer
