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An Amber a Day: The Functional PCOS Podcast
Welcome to "An Amber a Day," your ultimate guide to functional nutrition approaches for managing Polycystic Ovary Syndrome (PCOS) with Amber Fischer, leading functional nutritionist, Certified Nutrition Specialist, and Licensed Dietitian Nutritionist. Join Amber as she delves deep into the root causes of PCOS, shedding light on the underlying systemic issues and empowering you to understand your condition better. With a focus on nutrition, lifestyle, mental health, and the holistic PCOS health journey, Amber offers realistic, honest, and vulnerable insights, infused with her signature sense of humor.
*All the information expressed in An Amber a Day is for information purposes only. Always consult your doctor and nutritionist for any medical advice and before making any diet and lifestyle changes.
An Amber a Day: The Functional PCOS Podcast
Episode 33 - Boundaries in Food, Life, and Relationships with Gen Angela
Text with your questions & comments for future episodes!
In this episode, Amber talks with Gen Angela, a therapist and yoga teacher who specializes in relationship healing and boundaries. Filled with fascinating information, this hour long episode covers topics ranging from boundaries with food, relationships, and life in general, to feminism, community over competition, jealousy, closure, breakups and forgiveness, and sabotage.
Mentioned in this episode- When Food is Love by Genene Roth
Find Gen Angela here:
www.genangela.com
Instagram: @gen.angela
smart.bio/gen.angela
Send your questions for the podcast to anamberadaypodcast@gmail.com
Interested in supporting the podcast? Your financial support helps contribute to better content and equipment and has helped so much in making the podcast better over time. I'm incredibly grateful! Here's how you can help:
Leave a review on itunes here!
Join my PCOS community - https://www.patreon.com/amberfischerpcos
One time donation through paypal- amberfischernutrition@gmail.com
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Instagram: @amberfischernutritionist
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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PCOS Facial Hair Freedom- https://amberfischer.thinkific.com/courses/pcos-facial-hair-freedom
PCOS Foundations - https://amberfischer.thinkific.com/courses/pcos-foundations
Functional PCOS- https://functional-pcos.teachable.com/p/functional-pcos
Group- Starts May 22- https://hannah-s-school-09e9.thinkific.com/courses/pcos-essentials-academy-may-2024
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