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An Amber a Day: The Functional PCOS Podcast
Welcome to "An Amber a Day," your ultimate guide to functional nutrition approaches for managing Polycystic Ovary Syndrome (PCOS) with Amber Fischer, leading functional nutritionist, Certified Nutrition Specialist, and Licensed Dietitian Nutritionist. Join Amber as she delves deep into the root causes of PCOS, shedding light on the underlying systemic issues and empowering you to understand your condition better. With a focus on nutrition, lifestyle, mental health, and the holistic PCOS health journey, Amber offers realistic, honest, and vulnerable insights, infused with her signature sense of humor.
*All the information expressed in An Amber a Day is for information purposes only. Always consult your doctor and nutritionist for any medical advice and before making any diet and lifestyle changes.
An Amber a Day: The Functional PCOS Podcast
Where Chronic Inflammation Comes from and What to Do- Episode 45
Text with your questions & comments for future episodes!
Chronic inflammation is a major issue in many chronic health conditions including PCOS and addressing it can make a huge difference in health and wellbeing. This week Amber talks about what inflammation is, where it comes from, and how to address it.
Send your questions for the podcast to anamberadaypodcast@gmail.com
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PCOS Facial Hair Freedom- https://amberfischer.thinkific.com/courses/pcos-facial-hair-freedom
PCOS Foundations - https://amberfischer.thinkific.com/courses/pcos-foundations
View updated links: http://www.linktr.ee/amberfischer
