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An Amber a Day: The Functional PCOS Podcast
Welcome to "An Amber a Day," your ultimate guide to functional nutrition approaches for managing Polycystic Ovary Syndrome (PCOS) with Amber Fischer, leading functional nutritionist, Certified Nutrition Specialist, and Licensed Dietitian Nutritionist. Join Amber as she delves deep into the root causes of PCOS, shedding light on the underlying systemic issues and empowering you to understand your condition better. With a focus on nutrition, lifestyle, mental health, and the holistic PCOS health journey, Amber offers realistic, honest, and vulnerable insights, infused with her signature sense of humor.
*All the information expressed in An Amber a Day is for information purposes only. Always consult your doctor and nutritionist for any medical advice and before making any diet and lifestyle changes.
An Amber a Day: The Functional PCOS Podcast
Carb Restriction in PCOS- My Soapbox- Conversations with Amber August 2021
Text with your questions & comments for future episodes!
This week Amber returns with another episode of Conversations with Amber and talks about one of her favorite soapboxes: restricting carbs in PCOS. Find out why some carb restriction is not just admissible but important for PCOS and what that actually means.
Mentioned in the episode:
To test out a continuous glucose monitor for yourself, check out Nutrisense at the link below. Use code AMBER25 for $25 off your order.
https://www.nutrisense.io/?code=AmberF25&utm_source=affiliate&utm_medium=referral&utm_campaign=AmberFischerSub
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