An Amber a Day: The Functional PCOS Podcast
Navigating Menopause with PCOS- Episode 58
In this episode Amber discusses PCOS post menopause. She talks about how PCOS is still a problem once periods stop, risks to watch for, and where to start with diet changes. She discusses surgical and natural menopause, hormone replacement, insulin resistance, inflammation, adrenal balance, intermittent fasting and food sensitivities. As someone navigating surgical herself, Amber talks about her personal experiences to help you through.
Mentioned in the episode:
Cortisol rhythm kit:
https://thor.ne/LuRsi
To test out a continuous glucose monitor for yourself, check out Nutrisense at the link below. Use code AMBER25 for $25 off your order.
www.nutrisense.io
Have a question for Amber? Submit them below :)
Submit your questions for the podcast here
Interested in supporting the podcast? Your financial support helps contribute to better content and equipment and has helped so much in making the podcast better over time. I'm incredibly grateful! Here's how you can help:
Leave a review on itunes here!
Follow Amber on Social Media:
Instagram: @amberfischernutritionist
Facebook
Youtube
Tik Tok - @amberfischernutrition
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Did this podcast help you? Becoming a supporter is like buying me a coffee once a month and just a small way to say thank you for the content you love! Become a supporter here.
Another great way to support is a 5 star review- it help the podcast SO much! Consider leaving one if the podcast has helped you on itunes here!
PCOS Facial Hair Freedom- https://amberfischer.thinkific.com/courses/pcos-facial-hair-freedom
PCOS Foundations - https://amberfischer.thinkific.com/courses/pcos-foundations
Functional PCOS- https://functional-pcos.teachable.com/p/functional-pcos
Group- Not currently enrolling
View updated links: http://www.linktr.ee/amberfischer
Submit questions here
...
In this episode Amber discusses PCOS post menopause. She talks about how PCOS is still a problem once periods stop, risks to watch for, and where to start with diet changes. She discusses surgical and natural menopause, hormone replacement, insulin resistance, inflammation, adrenal balance, intermittent fasting and food sensitivities. As someone navigating surgical herself, Amber talks about her personal experiences to help you through.
Mentioned in the episode:
Cortisol rhythm kit:
https://thor.ne/LuRsi
To test out a continuous glucose monitor for yourself, check out Nutrisense at the link below. Use code AMBER25 for $25 off your order.
www.nutrisense.io
Have a question for Amber? Submit them below :)
Submit your questions for the podcast here
Interested in supporting the podcast? Your financial support helps contribute to better content and equipment and has helped so much in making the podcast better over time. I'm incredibly grateful! Here's how you can help:
Leave a review on itunes here!
Follow Amber on Social Media:
Instagram: @amberfischernutritionist
Facebook
Youtube
Tik Tok - @amberfischernutrition
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Did this podcast help you? Becoming a supporter is like buying me a coffee once a month and just a small way to say thank you for the content you love! Become a supporter here.
Another great way to support is a 5 star review- it help the podcast SO much! Consider leaving one if the podcast has helped you on itunes here!
PCOS Facial Hair Freedom- https://amberfischer.thinkific.com/courses/pcos-facial-hair-freedom
PCOS Foundations - https://amberfischer.thinkific.com/courses/pcos-foundations
Functional PCOS- https://functional-pcos.teachable.com/p/functional-pcos
Group- Not currently enrolling
View updated links: http://www.linktr.ee/amberfischer
Submit questions here
...