The Morning Cup
Be open to being vulnerable. That is where you will find your truth and your strength. The Morning Cup is a space where meaningful (and funny) conversations about health, fitness and life happen. This is a place for people to share their stories of adversity and triumph. I believe sharing stories is the path to healing and creating connections with others.
I hope you enjoy these inspiring and sometimes off the cuff conversations!!
The Morning Cup
The Morning Cup Trailer
Hey friends!
WHOA, it's been just about 2 years since my last episode dropped! So happy to be back and to share meaningful conversations. Coming back into podcasting, I made a concious decision to revamp and improve my podcast. The premise is the same: bonding through adversities, but this is also a space for off the cuff conversations and sharing some educational tid bits.
I'm getting the audience involved with the episodes! I will be creating polls on instagram asking various questions and the best answers will be shared on the upcoming episode!
grab a cup of coffee, get cozy and listen up!