The Morning Cup
Be open to being vulnerable. That is where you will find your truth and your strength. The Morning Cup is a space where meaningful (and funny) conversations about health, fitness and life happen. This is a place for people to share their stories of adversity and triumph. I believe sharing stories is the path to healing and creating connections with others.
I hope you enjoy these inspiring and sometimes off the cuff conversations!!
The Morning Cup
3. Carving Your Own Path with Maureen Key
At the end of the day, the only way you get to where you want to be is by doing the work, showing up and asking questions. What can you expect in this episode? Here are some highlights of our conversation:
- Quarantine Coaching
- Carving her own path through exos
- Group coaching tips
- Making mistakes makes you more human
- Overcoming imposter syndrome
- Clients with questions - checking the ego at the gym door
- Reframing your mindset
- Fun facts about Maureen - 27:00
- Being your own guinea pig
- Research around the menstrual cycle and information consumption
- Maureen's insights to overcoming adversities
- Advice for younger self: show up
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Most importantly, thank you for stopping by!