The Morning Cup
Be open to being vulnerable. That is where you will find your truth and your strength. The Morning Cup is a space where meaningful (and funny) conversations about health, fitness and life happen. This is a place for people to share their stories of adversity and triumph. I believe sharing stories is the path to healing and creating connections with others.
I hope you enjoy these inspiring and sometimes off the cuff conversations!!
The Morning Cup
7. Lessons From Ego Lifting, How To Not Over Coach Movement, and Overcoming Imposter Syndrome
Hey Friends! Today I am joined with guest Garrett Nicoletti, CSCS. I loved this conversation, it was one back road to the next! I always provide my people with an outline of conversation but I always love to see the finished product of where the conversation goes. We touched on a lot of different things, including:
- Hobbies and hustle culture
- Garrett tells us about his journey to becoming a strength coach
- Middle school sucks
- Highschool sport and the role it played in his life
- Ego lifting and learning how to lift the right way
- Social media blanket statements and influencer coaching
- Is there one correct way to squat?
- The problem with over coaching movement
- Post covid era - child development
- Instagram strategy
- Imposter syndrome
Where you can find Garrett: instagram @garrettnicoletti
If you resonated with any of this or just straight up enjoyed it, please subscribe to the show, leave a review and smash that 5 star rating!!!
Youtube: Fittywithschmiddy - for video media of episode
Instagram: Fittywithschmiddy
NOW ON APPLE PODCAST!