The Morning Cup
Be open to being vulnerable. That is where you will find your truth and your strength. The Morning Cup is a space where meaningful (and funny) conversations about health, fitness and life happen. This is a place for people to share their stories of adversity and triumph. I believe sharing stories is the path to healing and creating connections with others.
I hope you enjoy these inspiring and sometimes off the cuff conversations!!
The Morning Cup
8. The Morning Cup Q&A
Question time!
In today’s episode I will be diving into the questions y'all posted to me earlier in the week.
This episode is FULL of shoutouts! Thank you all for the questions and making this episode possible.
What you can expect to hear about:
-What is currently piquing my interest in fitness
-A little about me
-Why the kraken?
-How do I balance life/exercise/work and avoid burnout
-Best food at google
-How did I get my killer slap shot
-Whats for dinner LOL
As always, please be sure to share with a friend, leave a review/hit that 5 start review!
Instagram: fittywithschmiddy
Stream on Apple podcast & Spotify