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The Morning Cup
Be open to being vulnerable. That is where you will find your truth and your strength. The Morning Cup is a space where meaningful (and funny) conversations about health, fitness and life happen. This is a place for people to share their stories of adversity and triumph. I believe sharing stories is the path to healing and creating connections with others.
I hope you enjoy these inspiring and sometimes off the cuff conversations!!
The Morning Cup
16. Calling all Athletes and Performers
Hi Friends! Today's episode is inspired by my own training journey. For the longest time I felt weird whenever someone would refer to me as an “athlete”. Yes I am training for a performance based outcome of a triathlon, but no I did not feel as though I fit in the “bucket”.
If you feel the same way, this episode is for YOU. For all of you listening- you are most likely an athlete or a performer. I will dig into what both of those mean to me, and go off on a few tangents along the way LOL.
As always, I appreciate the time you spend listening you all more than you could ever know.
If you enjoyed today’s episode, please make sure to subscribe to the show, share with a friend, and of course I always appreciate a 5 star review!!
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