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The Morning Cup
Be open to being vulnerable. That is where you will find your truth and your strength. The Morning Cup is a space where meaningful (and funny) conversations about health, fitness and life happen. This is a place for people to share their stories of adversity and triumph. I believe sharing stories is the path to healing and creating connections with others.
I hope you enjoy these inspiring and sometimes off the cuff conversations!!
The Morning Cup
16. Calling all Athletes and Performers
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Hi Friends! Today's episode is inspired by my own training journey. For the longest time I felt weird whenever someone would refer to me as an “athlete”. Yes I am training for a performance based outcome of a triathlon, but no I did not feel as though I fit in the “bucket”.
If you feel the same way, this episode is for YOU. For all of you listening- you are most likely an athlete or a performer. I will dig into what both of those mean to me, and go off on a few tangents along the way LOL.
As always, I appreciate the time you spend listening you all more than you could ever know.
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