The Morning Cup
Be open to being vulnerable. That is where you will find your truth and your strength. The Morning Cup is a space where meaningful (and funny) conversations about health, fitness and life happen. This is a place for people to share their stories of adversity and triumph. I believe sharing stories is the path to healing and creating connections with others.
I hope you enjoy these inspiring and sometimes off the cuff conversations!!
The Morning Cup
17. Effective Communication in Coaching, Balancing Clients' Wants and Needs & Advice To Younger Self
Hi friends!
Welcome back to the show. This week I am joined with guest stars from Pushin’ Performance, JT and Phil! You might know these two if you have ever gone to an exos mentorship. They have both been coaches in the field for some time now, and are helping bridge the gap in fitness education on their podcast, Pushin’ Performance.
In today’s episode we discuss:
-Podcasting takeaways and how they come up with so many topics
-Finding balance in presenting information
-What we learned in college is..
-Limitations of traditional education
-Coaching conversations: asking better questions and dropping the ego
-Knowing where you strengths and limitations are as a coach
-Balancing clients wants and needs
-What Phil and JT are nerding out on right now
-Navigating injury and mindset
-Advice to younger self
Find us on Insta!
-JT: @coachJT.mp3
-Phil: @nashphille
-Pushin’ Performance: @pushinperformance
-Fittywithschmiddy
Youtube Link: https://youtu.be/F5ANMaKYXz4
As always, if you enjoyed the show please make sure to subscribe, share with a friend, and of course I would always be appreciative of a 5 star review!!