The Morning Cup

Episode 21. Travis Barrett: Working with Tactical Athletes and Firefighters

Emma Schmid Season 1 Episode 21

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Hi friends! Today I am joined with guest Travis Barrett, Head strength and conditioning coach for the SERE schoolhouse at Fairchild AFB and Owner of Dynamic Human Performance; a human performance company focused on helping fire departments, police departments, and tactical units maximize performance. 


We dive into:

-Favorite and least favorite lift, favorite music to lift with 

-NSCA Washington State Clinic recap 

-Why Travis doesn’t program upper body horizontal pressing in the firefighters workouts

-Difference in training firefighters vs. tactical athletes

-Optimizing your warm ups with minimal time 

-Responding to negative feedback and using it as fuel

And SO much more!


Where you can find Travis 

-Instagram: dynamichpt

-Website: dynamichp.net 


Youtube Link: https://youtu.be/71E1lL4Apbw


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