Fitness, Food, Self
A podcast about working out, eating food, and talking a little shit along the way. Join us on this ride where we'll cover new trends in workouts, restaurants and food, recipes, interviews with small business owners, and SO much more. Can't wait to see y'all there!!
Episodes
10 episodes
Smash or Pass - Fitness Edition!
Join Erin and Liz while they talk about all kind of FITNESS fun - play a quick game of smash or pass on our favorite (and least favorite) workouts, talk about aging, and have a good laugh!! Small Business Shoutout: Website design w...
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Season 1
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Episode 10
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47:26
MORE of what we've had it with!! Plus a DISCOUNT on injectables 🤩
We've HAD it with some more stuff and we just NEEDED to share it with you!! We also are HOOKING YOU UP with Align Aesthetics - mention the podcast and get 10% off in the month of August! Small Business Shoutout: Align Aesthetic Lounge (...
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Season 1
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Episode 9
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53:10
Wanna know what we've HAD it with?! Listen up!!
Small Business Shoutout: WORKING MOMS!!!!! WAY to go y'all 👏🏻👏🏻👏🏻Listen to Liz and Erin complain about things 🤣 but seriously - can we not do some of these things anymore?!?!?
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Season 1
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Episode 8
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52:47
ALL THINGS MUSIC - GOATs, Artists, BEST Songs and MORE
Chat with Liz and Erin about the GREATEST music of all time! Fav bands, artists, songs and MORE. Peep their GOAT lists below too!!Small Biz Shoutout: WindowWorks of TexasAbout: A family-owned and operated business, WindowWork...
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Season 1
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Episode 7
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56:27
SPRING CLEANING!!! Liz and Erin talk about the upcoming spring cleaning season and getting it done
Come listen along while Erin and Liz talk about their FAVORITE time of year - spring cleaning time!!Small Biz Shoutout: Optimal HVAC LLC
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Season 1
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Episode 6
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47:28
BRUNCH TALK!!!
Erin and Liz talk about their favorite brunch spots, brunch cocktails, and the best of the best!! Small business shoutout info!Upper Left Accountingwww.upperleftaccounting.comIG: @upperleftaccounting...
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Season 1
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Episode 5
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42:36
Liz and Erin Chat about Red Light Therapy, Sauna Experience, and Escapades of Younger Days
Small Business Shout Out: Get Hot Yoga FB Maple Valley: https://www.facebook.com/GetHotYogaStudioFB Bonney Lake:
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Season 1
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Episode 3
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31:19
Finding Motivation and Workouts of Choice
Listen while Erin and Liz talk about their workouts of choice, what gets them motivated, and how you can get and STAY motivated!Small business shout out: IG - Living in Pursuite<...
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Season 1
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Episode 3
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45:31
Holiday Season - Santa, and Jews and planning - OH MY!!
Erin and Liz talk about Santa Wayne!! Who just so happens to be Erin's dad!! And also discuss what it's like to be Jewish around the Christmas holidays. Also look at the challenges of planning and scheduling with a lot of moving parts - it's ex...
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Season 1
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Episode 2
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1:01:33