Life After Breath
Life After Breath is a place to find peace, connection, and healing. I’m here to guide you to all of those things. I’m a healer and I heal spirit energy. The thing about healing, is that it isn’t work! It’s not hard and it doesn’t take time. It’s simply a matter of looking at what hurts and what is getting in your way and then allowing yourself to release your hold on it. You are here, on this planet, to feel good! And all the energies of the universe are conspiring with you to make sure that you do! All you have to do is allow it to happen… Allow yourself to heal.
Episodes
910 episodes
We Are Back!!!
After a month’s long hiatus, the Life After Breath podcast returns with a new format, a clearer focus and an intense intention to heal. Welcome back! Now, let’s go!
Purify
Things feel yucky right now. Allow yourself to find a few ways to escape that ick and renew yourself.
Missing Pieces
Pay attention to what the people in your life actually need.
Let Go
We don’t have to try so hard. Allow yourself to receive by stepping into the flow of your wellbeing.
You’re Allowed
You are in charge of your life, so give yourself permission to have a good time.
True North
Find your true North so you can always come back to who you really are.
Childlike Wonder
Approach your day from a sense of childlike wonder and a big dose of play.
How to Reaxt
Allow yourself to have your human reactions, and also remember that you’re in control and you don’t have to stay in that space.
Comfort in Caring
Take care of the people in your life and by default you will heal a bit too.
Balance the Waves
The waves that come and go in life don’t have to overwhelm you… learn how to connect to yourself, and surf!
Feel
Your body will tell you exactly what you want… it is the key to your intuition. Start paying attention to how your body feels.
Move From Love
Choose to release the negative approach and move through life from a place of love. It will only make you feel so much better!
Explore Different
It’s okay to hold on to your beliefs and it’s okay to explore new ones. It’s important to remember that different doesn’t mean “wrong.”
Spring
Take this time to welcome Spring and prepare for the renewal it represents.
Start Dreaming
With wild and reckless abandon, start dreaming about what is next for you.
Drink More Water
It’s vital for all of us to be drinking a lot more water these days.