Life After Breath
Life After Breath is a place for you to come to find connection to yourself. To find the peace, calm and ease that comes with that connection. Allow yourself to receive the messages that come with that calm and move forward through your days from this space of ease.
Episodes
909 episodes
Purify
Things feel yucky right now. Allow yourself to find a few ways to escape that ick and renew yourself.
Missing Pieces
Pay attention to what the people in your life actually need.
Let Go
We don’t have to try so hard. Allow yourself to receive by stepping into the flow of your wellbeing.
You’re Allowed
You are in charge of your life, so give yourself permission to have a good time.
True North
Find your true North so you can always come back to who you really are.
Childlike Wonder
Approach your day from a sense of childlike wonder and a big dose of play.
How to Reaxt
Allow yourself to have your human reactions, and also remember that you’re in control and you don’t have to stay in that space.
Comfort in Caring
Take care of the people in your life and by default you will heal a bit too.
Balance the Waves
The waves that come and go in life don’t have to overwhelm you… learn how to connect to yourself, and surf!
Feel
Your body will tell you exactly what you want… it is the key to your intuition. Start paying attention to how your body feels.
Move From Love
Choose to release the negative approach and move through life from a place of love. It will only make you feel so much better!
Explore Different
It’s okay to hold on to your beliefs and it’s okay to explore new ones. It’s important to remember that different doesn’t mean “wrong.”
Spring
Take this time to welcome Spring and prepare for the renewal it represents.
Start Dreaming
With wild and reckless abandon, start dreaming about what is next for you.
Drink More Water
It’s vital for all of us to be drinking a lot more water these days.
What Work Means
It’s important to shift your perspective of the word work and make sure it is approached from a place of ease.