Life After Breath
Life After Breath is a place for you to come to find connection to yourself. To find the peace, calm and ease that comes with that connection. Allow yourself to receive the messages that come with that calm and move forward through your days from this space of ease.
Episodes
865 episodes
Acceptance
Practice acceptance by looking outside of yourself and seeing that the differences around you are worthy of accepting.
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Season 3
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Episode 862
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8:33
Put it Down
We often carry around our trauma like an identity. Put it down and allow it to be something you’ve overcome and not a part of who you are.
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Season 3
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Episode 861
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6:17
How to Get Movin’
Move towards your goals with ease and from place of calm and you will get more done and feel so much better for it.
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Season 3
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Episode 860
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6:39
Around the Corner
Things are starting to shift. Enjoy and appreciate this part of the journey too.
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Season 3
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Episode 859
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5:21
Complete Wellness
Practice awareness and you will know how to find complete wellness in every aspect of your life.
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Season 3
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Episode 857
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7:54
Leave it Alone
The most important part of healing is to leave it alone.
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Season 3
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Episode 856
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6:48
Imagine Possibility
It easy to imagine all the things that could go wrong. Why not imagine all the ways it could go right.
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Season 3
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Episode 855
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6:50
Hold onto your Vision
It’s yours… it doesn’t have to make sense to anyone else. Hold onto your vision.
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Season 3
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Episode 854
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6:27
Something’s Coming
Challenges can be Adventures! New things can be exciting and not scary! It’s all about learning to shift your perspective.
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Season 3
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Episode 853
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7:05
Practice Beauty
We are not trained to see the beauty that is literally surrounding us. But you can practice seeing that beauty and finding it in everything you see and do. You will feel so much better when you do!
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Season 3
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Episode 852
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8:00
Flow
It’s time! You’ve been waiting for the current to start moving you and the river is starting to flow. Don’t freak out! Allow yourself to flow as you start to move towards everything you’ve been waiting for.
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Season 3
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Episode 851
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5:03
Comfortable in Discomfort
Allow yourself to release the habit of carrying around the hurt, so you can put it down and realize true healing.
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Season 3
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Episode 850
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8:45
Ride the Wave
Allow yourself to relax your way to the top of the wave so you can ride it all the way to shore.
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Season 3
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Episode 849
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4:57
Gratitude in Hardship
You are surrounded in beauty and abundance, even when things feel terrible. Allow yourself to express gratitude for those little things and watch your worry turn to joy.
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Season 3
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Episode 847
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6:01
Keep Trusting
Remember… the longer it takes, the more important it is to trust.
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Season 3
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Episode 846
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5:27
Practice Freedom
Practice freedom by feeling your way through what is right for your life.
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Season 3
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Episode 845
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7:05
Like a Water Filter
Remove the impurities in your life as if you were a water filter.
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Season 3
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Episode 844
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7:25
Find the Beauty
In every single situation, there is always beauty to be found. Find it and allow yourself to be inspired by it and watch the hard times instantly become a little less hard.
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Season 3
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Episode 843
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6:22
New Terain
As we explore and try new things in our lives, it’s important to find the quiet place of centering in order to both find grace for ourselves and to understand what the next best step is.
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Season 3
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Episode 842
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8:02
Renewal
Allow yourself to reset and come away from any breathing session with a feeling of renewal.
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Season 3
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Episode 841
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5:18
Intention
Practice paying attention so you can differentiate between your intended direction and where you’re actually headed.
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Season 3
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Episode 840
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6:06