Life After Breath
Welcome to Life After Breath where everyone is worthy of whatever their hearts desire. We’ll start with Our Daily Breath each morning to connect with ourselves and create more awareness for the day. We’ll use breath to separate us from the bullshit that creates the chaos in our lives. That breath will allow us to take back our power… Because when we take control of our lives we are more prepared to create the life of our dreams - that means mentally, physically, financially, sexually, and spiritually!
Life After Breath
Releasing a Thought
When a thought doesn’t resonate with who you are at your core, you feel bad. Misalignment FEELS like depression, anxiety, etc. So when you notice you’re experiencing a negative emotion, find the thought that caused it and get curious. Question where that thought came from and if it is true for you… and when the answer is no, visualize releasing that thought so that you can easily shift into a different more resonant thought.
Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healing today! https://www.juliachristinehealer.com/healing-sessions
If you're not quite ready for that, grab this free meditation designed to protect your energy at this link. By sharing your email, you'll get a the weekly, "A Message from Source" email.
https://www.juliachristinehealer.com/protect-your-energy-meditation-d138244b-9202-41ab-aebc-fee5dc77e14a
Don't forget to join the Life After Breath Community on Facebook - loads of extra content and coaching opportunities!
(3) Life After Breath Podcast Community | Facebook
And if you're enjoying the podcast, please like, subscribe, leave a review, and most importantly - tell a friend! And thanks!!!
You can always find Julia on IG @juliachristinehealer and on Facebook as Julia Christine.