Life After Breath

Guiding Your Thoughts

Julia Christine Season 2 Episode 324

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0:00 | 9:39

With so many thoughts overwhelming your brain, it can feel impossible to control them. Try starting with the feeling. Start feeling good and trace that feeling back to the thought and hold onto it, duplicate it and create more thoughts like it!

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If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com