Welcome to the Maximized Podcast from Maximized Nutrition, where your hosts, founder and nutrition coach Meredith DeLamare, and coach Dez DeWitz, take you on a journey to optimize your health and well-being. Join us as we explore the world of nutrition, sharing valuable tips, tricks, and insights to help you make the most out of your dietary choices.
In each episode, we'll dive into the latest in nutrition science, demystifying the complexities of healthy eating and wellness. But the Maximized Podcast isn't just about facts and figures; it's about real people and their inspiring stories of transformation. We'll bring you interviews with individuals who have maximized their lives through nutrition, sharing their remarkable journeys, challenges, and successes.
Whether you're a seasoned health enthusiast or just starting your wellness journey, the Maximized Podcast has something for everyone. Join us for an engaging and informative exploration of how to optimize your nutrition and live your best life. Subscribe today and embark on a path to a healthier, happier you!
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Dez is a nutrition coach at Maximized Nutrition.
I’ve always been an avid sports and gym enthusiast from the get-go, with some of my favorites continuing into adulthood such as volleyball and softball. In 2016, I discovered CrossFit, which deepened my understanding of the connection between nutrition, exercise, and overall well-being. With a personal journey through nutrition coaching, I found my calling as a guide for others.
Owner and coach at Maximized Nutrition
I get to work with people all over the world and not just athletes. I work with people of all different fitness levels from ages 13 to 75. Some of them are elite athletes and some of them just walk for exercise.
I have found that helping people change their lives and improve their health through nutrition is more rewarding than I ever imagined it could be.
Precision Nutrition 1, Precision Nutrition Level 2 Masters Health Coaching Certification, National Academy of Sports Medicine Nutrition Coaching Certification, Eat To Perform Nutrition Coaching Certification, CrossFit Level 2 Trainer
USA Weightlifting Level 1
300hr Yoga Teachers Training certification,
Eligible to sit for and currently working on a Board certification with the National Board of Health and Wellness Coaches.