The Maximized Podcast

Performance Nutrition | S2 E2

Season 2 Episode 2

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 29:41

Whether you're hitting the pitch, the court, running a marathon, or competing in CrossFit - you need to fuel your body the right way to be at your best.

Coach Meredith and Coach Dez share their tips and insights into getting the most out of your body when you workout about eating the right things at the right time on this episode of the Maximized Podcast.