The Maximized Podcast
Welcome to the Maximized Podcast from Maximized Nutrition, where your hosts, founder and nutrition coach Meredith DeLamare, and coach Dez DeWitz, take you on a journey to optimize your health and well-being. Join us as we explore the world of nutrition, sharing valuable tips, tricks, and insights to help you make the most out of your dietary choices.
In each episode, we'll dive into the latest in nutrition science, demystifying the complexities of healthy eating and wellness. But the Maximized Podcast isn't just about facts and figures; it's about real people and their inspiring stories of transformation. We'll bring you interviews with individuals who have maximized their lives through nutrition, sharing their remarkable journeys, challenges, and successes.
Whether you're a seasoned health enthusiast or just starting your wellness journey, the Maximized Podcast has something for everyone. Join us for an engaging and informative exploration of how to optimize your nutrition and live your best life. Subscribe today and embark on a path to a healthier, happier you!
The Maximized Podcast
Teen Nutrition | S2 E8
Whenever we think about weight loss, nutrition, and healthy habits with food, we think about adults.
Most of you listening to these episodes are adults.
Over the years, though, we've been lucky enough to work with several teen athletes. Many teens face similar stresses about their bodies as adults do. They want to look and feel their best, fit in, and perform their best on the field.
But the resources they have to accomplish their food goals don't cut it, especially considering that their bodies are still growing and developing.
In this episode of the Maximized Nutrition podcast, we're talking about teen nutrition!
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