We Ebb & Flow...
A podcast to honour the seasons & cycles of our lives.
We've been taught to walk the linear path for as long as we have known, and if we veer off course we think it's because we're doing something wrong. But what if, instead of a straight line, our lives are meant to be big, beautiful circles and cycles of discovery?
We ebb and flow is a podcast dedicated to the women walking the non-linear path, to looking at our lives through the lens of our cycles and our seasons, in all their messy glory.
Join me, Lauren Brady, as we discuss; the ebbs and flows of our cycles, relationships, careers and more. Let's celebrate going off course, instead of following the well-trodden path.
We Ebb & Flow...
We ebb & flow...just like the moon
In this first episode, I wanted to talk about a topic that’s very close to my heart - the lunar cycle, and how they not only replicate our own cycles of ebbing and flowing as women, they also influence them.
So, I’ve invited Sam (@mumma_andthemoon), a fellow moon lover, moon circle facilitator and menstrual cycle coach, onto the pod to talk all about the power of the lunar cycles in affecting our mood, our energy and our ability to manifest all that we’re hoping to draw into our lives.
I’ll also share a little bit of my own journey of working with the lunar cycles and how that has developed over the years.
To learn more about living in tune with the moon, building strong inner foundations through coaching, and yoga, follow me, your host, Lauren Brady on Instagram @laurenbradyyoga or visit my website www.laurenbradyyoga.com