Candid Hearts: Conversations and CHD
Candid Hearts: Conversations and CHD is a podcast hosted by Amy Erhart and Meagan Houpt, both born with a congenital heart defect known as Hypoplastic Left Heart Syndrome (HLHS).
Through candid conversations, we share our personal journeys and amplify the voices of others living with congenital heart disease—patients, caregivers, spouses, and advocates alike. Each episode is rooted in honesty, education, and connection, exploring both the challenges and the triumphs of life with CHD.
Our mission is to raise awareness, provide education, and offer hope for the future of the CHD community. Whether you are living with CHD, loving someone who is, or simply looking to learn more, this space is for you.
We invite you to join us as we open our hearts and share real stories that matter.
Welcome to Candid Hearts: Conversations and CHD.
Candid Hearts: Conversations and CHD
The Struggle and the Strength: CHD and Staying Active
Growing up with CHD, there was no manual on what we could or couldn’t do—it was often trial by fire. Our parents did the best they could with the information they had, but as we step into adulthood, it’s on us to figure out how to start—or keep up—an active lifestyle. For some, that comes naturally; for others, it’s a lifelong struggle. What we all share, though, is an understanding of how important movement is for our health and well-being. Join us today as we talk openly about our health journeys and the role physical activity plays in our lives.
If you would like to be on the show please reach out!
Facebook: Amy Erhart Cunningham
Facebook Page: Diaries of a Heart Warrior
Instagram: amyerhart_hlhs