
Inner Peace and Power
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.
Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.
We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule.
Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.
Subscribe to Inner Peace and Power now and embark on a more peaceful, powerful you.
Podcasting since 2023 • 95 episodes
Inner Peace and Power
Latest Episodes
95: Lightness of Being
Solo Episode 🔥 Please shareLife often feels heavy, especially right now. You may even feel like you want to hide under the covers (same:).And...I’m sharing one of my favorite reminders and intentions: Lightness of Being.
•
Episode 95
•
14:45

94: How Integrative Endocrinology is Changing the Game with Dr. Chhaya Makhija
Our guest today is triple board certified physician - Dr. Chhaya Makhija. She's on a mission to disrupt the status quo in medicine in the most positive way. And she's doing deep work in her practice where she combines ancient wisdom practices w...
•
Episode 94
•
49:34

93: Burnout is a Relapsing Condition...so is Your Healing
🔥 Solo Episode! We often treat burnout like a one-time event—something we fix, recover from, and move on. But the truth? Burnout is a recurrent, relapsing condition, especially for driven and high achieving humans.In this episode, ...
•
Episode 93
•
24:17

92: Focusing on Family Health with Dr. Wendy Shofer
Our guest this week is the inimitable Dr. Wendy Schofer!Dr. Wendy is a board certified pediatrician, lifestyle physician and coach who specializes in helping families with emotional health and connection. She is the founder and owner of ...
•
Episode 92
•
39:19

91: There's More to Life than Increasing Its Speed (said Gandhi)
Have you noticed...somewhere along the way, life started to feel like a race—faster replies, faster output, faster everything. But what’s the real cost of all that speed?In this episode, I share how urgency culture d...
•
Episode 91
•
18:47
