Inner Peace and Power
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.
Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.
We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule.
Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.
Subscribe to Inner Peace and Power now and embark on a more peaceful, powerful you.
Podcasting since 2023 • 115 episodes
Inner Peace and Power
Latest Episodes
115. Nonviolence is Not Passive (The Practice of Ahimsa)
This week, we're diving into the yogic principle of ahimsa, or nonviolence because it feels really relevant to me right now. Ahimsa is a disciplined, courageous practice rooted in inner regulation and clear seeing. Non v...
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Episode 115
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20:02
114. How to Advocate for Women's Rights with Dr. Christina Adams
This is such an eye opening conversation, friend. Our guest this week is Dr. Christina Adams who is a board certified OB Gyn physician with nearly 2 decades of practice experience. Dr. Adams is an ardent advocate for women's health,...
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Episode 114
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29:44
113. Holding Steady in an Unsteady World
Solo episode alert! If the world feels heavy, polarized, raw and overwhelming, this episode is for you. When everything around us feels unsteady, it can be tempting to collapse into despair, numbness, or reactivity. This conversati...
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Episode 113
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13:10
112. Healing and Manifesting Abundance for 2026 with Dr. Stacy Cisneros
This one is pure gold, friend!Our guest is Stacy Cisneros, M.D. - she is a practicing Wound Care physician and transformational coach for professionals ready to evolve beyond burnout and into effortless alignment. Through Human Design an...
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Episode 112
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36:50
111: Your Path to Clarity, Peace and Power (Why Nervous System Regulation Changes Everything)
Happy New Year, friend!In this special episode, we're exploring a powerful and liberating truth:your nervous system is the narrator of your life. Not the situation. Not the person. Not the moment — but the state of your physiology.
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Episode 111
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17:32