12: Movement, Meditation and Creating Connections with Dr. Michelle Quirk

This episode has something for everyone! Please share this widely. 

Today’s special guest is Michelle Quirk, MD. She is a board certified physician and run coach. Michelle is the founder of Mindful Marathon where she helps make running easy and fun for busy professionals. 

We had a great debrief about our recent sold-out in person Movement and Meditation Retreat in Florida. 

You can find Michelle here:

• Website: httpts://www.mindful-marathon.com
• Youtube: @mindfulmarathon
• IG: @mindful-marathon
• Email: michelle@mindful-marathon.com

In addition, my group program, The Power Within, is now open for registration.

Let’s connect!

Website: www.rashmischramm.com

Youtube: www.youtube.com/c/drrashmischrammoptimalwellness

Instagram: www.instagram.com/dr.rashmischramm

Facebook: www.facebook.com/dr.rashmischramm

LinkedIn: https://www.linkedin.com/in/rashmi-schramm-md

Email me at Rashmi@RashmiSchramm.com