Inner Peace and Power
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.
Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.
We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule.
Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.
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Inner Peace and Power
116. Coming Home to Yourself with Dr. Melissa Parsons
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This is such the perfect time for this episode!
Our guest this week is Dr. Melissa Parsons.
Melissa is a pediatrician-turned-life coach who helps high-achieving women stop performing their lives and start living them with intention, calm, and self-trust. After more than 20 years in medicine, she recognized that many of the women she served—smart, capable, and deeply conscientious—were quietly exhausted from striving, self-criticism, and the constant pressure to be “better.”
Through her work and her popular podcast, Your Favorite You, Dr. Parsons invites women to build a kinder, steadier relationship with themselves—one rooted not in fixing or optimizing, but in self-belonging. Her coaching blends clinical insight, lived experience, and practical tools to help women step out of autopilot, reconnect with who they truly are, and create lives that feel spacious, grounded, and genuinely fulfilling.
It's easy to see how Melissa is warm, kind, funny and refreshingly honest.
References:
https://www.melissaparsonscoaching.com
https://www.rashmischramm.com