Inner Peace and Power
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.
Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.
We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule.
Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.
Subscribe to Inner Peace and Power now and embark on a more peaceful, powerful you.
Inner Peace and Power
121. From Burnout to Balance with Dr. Zarya Rubin
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Our guest today is Dr. Zarya Rubin.
Dr. Zarya is a Harvard-educated functional physician, TEDx speaker, and burnout expert. In this wide ranging conversation, she shares her story and her wisdom around how high achieving women in midlife can break free from burnout to reclaim their passion, purpose and joy: in other words, how to move more into balance.
Please share this episode widely, friend.
How to find Dr. Zarya:
https://drzarya.com
https://drzarya.myflodesk.com/
Reference:
https://www.rashmischramm.com