In Shape Radio

Priming to Push: Why Health Might Need To Come Before Fat Loss

Ryan Lewin

Are you struggling with energy on a dialy basis? Do you feel like your health has been on the back seat for a while?

You might think fat loss is the first thing you need to do to change that, but you might want to consider going through a short "priming" phase first.

And here's why...

If you'd like to learn more from me for free or want to get in touch about discussing my services and how I can help you:

4 Weeks of Free Coaching:

 https://mailchi.mp/inshapenutrition/freecoaching

Instagram: https://www.instagram.com/inshapewithryan/

Email: ryan@inshapenutrition.co.uk

YouTube: www.youtube.com/@inshapewithryan