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In Shape Radio
Not another fitness podcast full of fluff and no practical advice. Audio delivered by an evidence-based nutritionist and exercise scientist with 8 years of coaching experience to help you get healthier, leaner, stronger and fitter.
In Shape Radio
After 18 Months Without a Wearable Health Tracker...I Brought A Whoop Band
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Ryan Lewin
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Wearable health trackers are becoming more and more common.
After 18 months without, I decided to get a Whoop back in December.
And here is my review, along with reasons why I decided to get one, and how I'm using feedback it gives me.
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Email: ryan@inshapenutrition.co.uk
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