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In Shape Radio
Not another fitness podcast full of fluff and no practical advice. Audio delivered by an evidence-based nutritionist and exercise scientist with 8 years of coaching experience to help you get healthier, leaner, stronger and fitter.
In Shape Radio
The Science Behind The Pleasure Of Chocolate
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Happy Easter weekend!
It's not just kids who enjoy chocolate at Easter, let's be honest.
But is the pleasure we get from chocolate all in the mind?
Or is there a physiological component to it?
Is the pleasure response stronger for women?
Expect to learn all of this and more to explain why the Easter eggs hit different this weekend.
If you have any questions on this topic, here's where to find me and connect:
Instagram: https://www.instagram.com/inshaperyan/
Email: ryan@inshapenutrition.co.uk
YouTube: www.youtube.com/@inshapewithryan