The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back!
* Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024)
* Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023)
Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
Podcasting since 2014 • 334 episodes
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Latest Episodes
Anxiety Recovery Questions & Answers | Ep 339
Want to discuss what you heard today with Drew, Josh Fletcher, and others that share your struggle and experience?https://disordered.fm/community----Overcoming an anxiety disorder comes with a TON of questions, so let's ans...
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23:42
Negative Self Beliefs in Anxiety Recovery | Ep 338
Want to discuss this episode with me and others that share your experience?https://disordered.fm/community-------In this episode of The Anxious Truth, we look at why the lessons...
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28:52
Understanding Mental Compulsions in OCD and Anxiety | EP 337
Questions about what you've heard today? Want to interact with Drew and other listeners of this podcast? Check out the Disordered Community space.-----When compulsions are behavioral, ...
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39:46
Anxiety And The Bad Weather Trap | EP 336
When a blizzard or thunderstorm is in the forecast, do you find your anxiety levels spiking long before the first snowflakes or raindrops fall? You aren’t alone. Many people struggling with anxiety disorders or chronic states of anxiety find th...
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19:11
Anxiety and Fear: Anxiety Disorders Are Just ONE Fear | EP 335
When you have an anxiety disorder, it can feel like your list of fears and triggers just keeps getting longer. You might have started being afraid of one or two things, but now it seems like everything sets you off. Driving, being home alone, i...
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20:09
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Josh Fletcher and Drew Linsalata