Inflammation Nation: Science Informed Wellness
We live in an age where modern medicine has proven both its value, and its failures. Despite medical advances since the early 20th century, humanity is still plagued by largely preventable health issues. And many who seek help in modern medicine are left confused by their multitude of unresolved chronic symptoms, most of which are driven by chronic low grade inflammation.
The good news is that 80% of what will help you recover the quality of life you have lost is under your control. By optimizing your diet and lifestyle, and changing how your body interacts with and responds to the environment, you can take control of your own health and become semi-independent of a broken healthcare system.
ABOUT
Dr. Steven Noseworthy is an internationally known Functional Medicine doctor and seminar speaker. Since 2008, he has taught thousands of doctors, of all kinds and from around the world, how to use a science-informed, systems-based approach to optimal health.
This podcast is a consumer friendly version of many of the topics he teaches in his doctor-only Functional Medicine seminars.
Episodes
184 episodes
182 | Untangling SIBO: From Diagnosis to Recovery with SIBO Expert Dr. Allison Siebecker
The mystery of stubborn digestive issues often leads to a single culprit hiding in plain sight: Small Intestinal Bacterial Overgrowth (SIBO). In this illuminating conversation with world-renowned SIBO expert Dr. Allison Siebecker, we unravel th...
181 | Reclaiming Wellness: The Inflammation Nation Mindset
Join us as we explore the core principles of health and wellness through the lens of inflammation and mindset. We discuss the importance of asking the right questions in health and the differences between managing disease and crafting wellness....
180 | Maintaining Fitness in Aging: Dr. Stuart McGill's Holistic Approach to Longevity and Health (Part 2)
In this captivating Part 2 episode of the Func Med Nation podcast, host Dr. Steve Noseworthy engages in an in-depth conversation with Dr. Stuart McGill, a professor emeritus from the University of Waterloo and a world-renowned expert in spine f...
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179 | Guest Series: Dr. Stu McGill (Part 1) - Maintaining Fitness in Aging
Join Dr. Steve Noseworthy as he engages in a captivating conversation with Dr. Stuart McGill, a preeminent figure in spine function, injury prevention, and rehabilitation. In this episode, Dr. McGill, a professor emeritus at the University of W...
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178 | GUEST SERIES: Dr. Russell Jaffe's Vision for a Nature-Infused Healthcare Future
Discover how Dr. Russell Jaffe, a highly esteemed MD-PhD, embarked on an extraordinary journey from traditional Western medicine to embracing eclectic health philosophies. Listen as Dr. Jaffe shares his transformative experiences, from a surpri...
177 | Unlocking the Neuroimmune Connection: Exploring Immunoception, Brain Lateralization, and the Insular Cortex with Experts Drs. Peter Scire and Rob Melillo
Why is the brain's role in immune regulation often overlooked compared to its control over the gut and hormones? Join us on Func Med Nation as we tackle this thought-provoking question with our esteemed experts Drs. Peter Scire and Rob Melillo....
176 | Defeating Autism and ADD (Part 2) : Innovating Treatment for Neurobehavioral Disorders with Dr. Rob Melillo and Dr. Peter Scire
Unlock the secrets of brain development and discover how movement and targeted activities can significantly enhance neuroplasticity, with our special guest Rob. We take you on a journey through the realms of neuroscience, sharing insights from "Di...
175 | Defeating Autism and ADD (Part 1): Innovating Treatment for Neurobehavioral Disorders with Dr. Rob Melillo and Dr. Peter Scire
How do neurobehavioral disorders shape our lives from childhood into adulthood? Join us as Dr. Rob Melillo and Dr. Peter Scire unravel the complexities of brain balance and neurobehavioral disorders, shedding light on the transformative impact ...
174 | The Better-Brain Equation (Part 2): An Introduction to Functional Neurology, ADD and Autism
Unlock the secrets to maintaining a healthy brain and ward off the stealthy culprit of neuroinflammation in our latest episode of the Inflammation Nation podcast. We promise to guide you through the maze of factors leading to what we call a "ba...
173 | The Better-Brain Equation (Part 1): An Introduction to Functional Neurology, ADD and Autism
Unlock the secrets of brain optimization and unearth the real culprits behind common brain-related symptoms like depression and anxiety. Journey with us as we bring in the expertise of Drs. Rob Melillo and Peter Scire, leading specialists in br...
172 | Miracle Molecules: Xylitol - From Nasal Health to Legal Battles, Unraveling Its Systemic Benefits with Nate Jones
Discover Nate Jones, the visionary founder and president of Xlear, as he shares the transformative story behind his pioneering xylitol-based nasal and oral hygiene products. Learn how his father's innovative medical practices ignited a journey ...
171 | Unlocking Genetic Secrets: Cancer and Heart Disease Prevention - An Interview with Panacea's Founder Dahlia Attia-King
Curious about how genetic testing can transform your health journey? Join us for a compelling conversation with Dahlia Attia-King, founder and CEO of Panacea, as we uncover the power of predictive genetic testing. Discover how advancements in g...
170 | Miracle Molecules: Bile (Part 2) - The Unsung Heros of Immunity and Gut Health
Can you imagine that a substance as overlooked as bile could be a powerhouse in your body's defense mechanisms? In this episode of the Inflammation Nation podcast, Dr. Steve Noseworthy unveils the hidden marvels of bile, produced by the liver a...
169 | Miracle Molecules: Stomach Acid and Bile (Part 1)
Ever wondered how something as simple as stomach acid could be a miracle molecule in your digestive health? Join us on the Inflammation Nation Podcast as we unravel the complexities of gut health and the miraculous roles of hydrochloric acid an...
168 | Miracle Molecules That Save Your Brain: BDNF (Part 2) - Supercharging Your Cognitive Health Through Lifestyle and Nutrition
Link to access BDNF papers mentioned in the podcast.What if you had the power to enhance your brain health through simple lifestyle changes? Join us as we uncover the secrets of Brain...
167 | Miracle Molecules That Save Your Brain: BDNF (Part 1) - Breaking the Aging Myth: Harnessing BDNF for Lifelong Cognitive Health
Embrace the groundbreaking truth: cognitive decline isn't an unavoidable part of aging! In this compelling episode of the Inflammation Nation podcast, we reveal how maintaining robust brain health through enhancing Brain-Derived Neurotrophic Fa...
166 | Miracle Molecules: Vitamin D (Part 2) - Sunlight, Urbanization, and Why Your D Levels Might Be Lower Than You Think
Ever wondered why sunlight is essential for your health, yet many of us remain vitamin D deficient? In this eye-opening episode, we trace the impacts of urbanization from the Industrial Revolution and how pollution led to widespread vitamin D d...
165 | Miracle Molecules: Vitamin D (Part 1) - Hormone or Vitamin? Unveiling the Truth Behind Vitamin D's May Roles
Ever wondered what makes vitamin D so extraordinary? In this episode of the Inflammation Nation podcast, discover the truth behind the so-called "Miracle Molecule" as we reveal why vitamin D is not just a vitamin but also a hormone. Join Dr. St...
164 | Miracle Molecules - Glutathione (Part 2)
Unlock the secrets to the body's second "miracle molecule," glutathione, in this eye-opening episode of Inflammation Nation. Ever wondered how antioxidants can help protect your cells from inflammation and oxidative stress? We promise you’ll le...
163 | Miracle Molecules- Glutathione (Part 1) - Your Ally in the War Against Inflammation, Toxins and Autoimmunity
Can one molecule really be a game-changer for your health and wellness? Discover the remarkable powers of glutathione on this episode of "Inflammation Nation" with Dr. Stephen Noseworthy. We break down the science behind this tripeptide, compos...
162 | Miracle Molecules: Nitric Oxide (Part 3)
Embark on an enthralling voyage through the maze of your own body, discovering how the humble molecule nitric oxide orchestrates a symphony of health within us. Our latest episode peels back the layers on the oral nitrate-to-nitric oxide conver...
161 | Miracle Molecules: Nitric Oxide (Part 2)
Ever wondered what keeps your heart beating strong and your brain firing on all cylinders? Prepare to be enlightened as I take you through the extraordinary world of Nitric Oxide – a molecule that's as elusive as it is essential for our vitalit...
160 | Miracle Molecules: Nitric Oxide (Part 1)
Decode the truth behind health and longevity with me in our groundbreaking mini-series on "miracle molecules." Unveiled in this episode is the intricate Neuroendocrine Immune Supersystem, the unsung hero of our biological orchestra. Prepare to ...
159 | Navigating Your Unique Carb Threshold: Personalized Diets for Optimal Health and Inflammation Control
Ever feel like navigating the dietary world is akin to charting a course through the Bermuda Triangle? Fear not! In our latest episode, we're your compass to understanding low-carb diets and how they meld with our individual health odysseys. Jo...
158 | Fuel Your Goals with Discipline and Motivation (Part 2)
Discover the elusive elements that transform a fleeting desire into a concrete reality as we embark on a deep dive into the heart of health and wellness plans. We begin by differentiating the ephemeral nature of inspiration from the steadfast d...
