Deep Healing Sounds
Deep Healing Sounds is a trauma-informed sound podcast created to support rest, regulation, and choice.
These episodes offer sound as a companion rather than a tool. There is no guidance to follow, no expectation to relax, and no requirement to stay. You are free to listen closely, listen lightly, drift in and out, sleep, or stop entirely. All forms of listening are welcome.
Sound Alchemist Julie Jewels Smoot works with sound slowly and respectfully, attuned to the nervous system and the ways trauma can shape attention and safety. The soundscapes are intentionally spacious, avoiding sudden shifts or demands. Silence, pauses, and endings are treated as meaningful parts of the experience.
Deep Healing Sounds is especially supportive for survivors, highly sensitive listeners, and anyone who finds traditional guided practices overwhelming. This is sound that does not push, perform, or promise outcomes. It does not ask your body to change or your mind to arrive anywhere.
These episodes exist to offer a place to rest without explanation, to experience sound without obligation, and to remember that healing does not require effort in this moment.
Nothing here needs your focus.
Nothing here needs your trust.
Deep Healing Sounds meets you where you are—and leaves the choice with you.
Deep Healing Sounds
Still Here: An Integration & Resolution Series
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This podcast is a place to arrive after everything—after survival, after crisis, after the moment when nothing neatly resolves.
Each episode offers spacious listening drawn from the works Here Without Permission, I Remain, I Carry What’s Mine, After Everything, This Is My Life Now, I Continue, Still Standing, and Still Mine. These pieces are not designed to fix, guide, or move you toward insight. They exist to support integration, settling, and the quiet work of living with what remains.
This is sound for those who are still standing without needing to prove strength.
For those who remain even when things did not turn out as imagined.
For those who carry what is theirs—without apology, without urgency.
There is no instruction here.
No expectation of healing, release, or transformation.
You may listen closely, drift, step away, or return later.
This is a space for continuing.
For being here without permission.
For recognizing: this is my life now—and it is still mine.
For Psychologists, Therapists & Somatic Professionals
Still Here: An Integration & Resolution Series is designed to support the post-processing phase of therapeutic and body-based work. The music and listening environments drawn from Here Without Permission, I Remain, I Carry What’s Mine, After Everything, This Is My Life Now, I Continue, Still Standing, and Still Mine are intended for integration, nervous-system settling, and continuity of self rather than catharsis or emotional activation.
This series may be appropriate for:
- Post-session integration
- Trauma-informed therapy and somatic practices
- Grief, identity repair, and long-term recovery contexts
- Clients who benefit from non-directive, non-verbal support
The soundscapes do not include guided imagery, affirmations, or therapeutic instruction. There is no expectation of insight, emotional release, or narrative processing. Silence, drifting attention, or stepping away are considered valid responses.
This work supports co-regulation without dependence, helping clients experience presence, agency, and completion without pressure to resolve. It is best used as an adjunct to professional care, not as a replacement for therapy or clinical treatment.
Music & Professional Use
The music featured in Still Here: An Integration & Resolution Series is available for personal listening, professional use, and licensed therapeutic contexts.
Albums, individual tracks, and practitioner licenses can be found at:
Discover the enchanting world of Sound Alchemist Jules Jewels Smoot, where music and creativity intertwine to create a unique auditory experience. On her official website, https://www.juliejulessmootsoundalchemist.com/ you can explore a rich collection of blogs and music that delve into the transformative power of sound. Jules Smoot, a master in her craft, shares her insights and innovative techniques that inspire both aspiring musicians and seasoned artists alike. Each blog post is thoughtfully curated, offering valuable tips, personal anecdotes, and a glimpse into her artistic journey. Additionally, her music showcases a diverse range of genres, reflecting her eclectic style and passion for sound exploration. Whether you are seeking inspiration, knowledge, or simply a new musical experience, Jules Jewels Smoot's website is a treasure trove waiting to be discovered. Visit today to immerse yourself in the captivating realm of sound alchemy.
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