Are you just starting out on your bodybuilding journey and looking to step on stage for the first time?
I talk how I navigated round the hard days and how to stay calm through show day nerves.
I share with you my vulnerability in a bid to help you overcome the fear and self doubt you may face as you go through prep.
DM to Instagram:
@carolwestcoaching
@lucy_anjuna
Are you just starting out on your bodybuilding journey and looking to step on stage for the first time?
I talk how I navigated round the hard days and how to stay calm through show day nerves.
I share with you my vulnerability in a bid to help you overcome the fear and self doubt you may face as you go through prep.
DM to Instagram:
@carolwestcoaching
@lucy_anjuna