LIFTED

Episode 3 Guest Episode: Welcoming Lyndsay Williams To LIFTED

November 24, 2023 carol Season 1 Episode 3
Episode 3 Guest Episode: Welcoming Lyndsay Williams To LIFTED
LIFTED
More Info
LIFTED
Episode 3 Guest Episode: Welcoming Lyndsay Williams To LIFTED
Nov 24, 2023 Season 1 Episode 3
carol

Lyndsay joins me as we talk about her entrepreneurial skills and how she got involved in running multiple businesses and doing it successfully. 
We talk about how she manages to juggle it with family life, having an additional needs son and what it takes to run a successful business.
We cover all things fitness and coaching and the importance of  a well rounded holistic approach towards your health and fitness goals.  

Lyndsay social handle: Instagram @busy_mums_fitness_corner
                                                    Facebook:Lyndsay Williams

DM to Instagram:
@carolwestcoaching
@lucy_anjuna

Show Notes

Lyndsay joins me as we talk about her entrepreneurial skills and how she got involved in running multiple businesses and doing it successfully. 
We talk about how she manages to juggle it with family life, having an additional needs son and what it takes to run a successful business.
We cover all things fitness and coaching and the importance of  a well rounded holistic approach towards your health and fitness goals.  

Lyndsay social handle: Instagram @busy_mums_fitness_corner
                                                    Facebook:Lyndsay Williams

DM to Instagram:
@carolwestcoaching
@lucy_anjuna