LIFTED
This is a podcast about all things health and fitness including competitive body building, how to attain and sustain a great physique through body transformation programmes.
Lifestyle and mindset topics to help you navigate through all the jargon that comes with gym training
LIFTED
Episode 18: Welcoming Deborah Shelton to Lifted - PED use in bodybuilding
PED's (Performance Enhancing Drugs) use in bodybuilding is rife but its also almost like a taboo subject to talk about because for some, admitting to usage feels like something to be ashamed of or want to hide because of perceptions and all the opinions surrounding it, but does it have to be?
Is it not better for it to be discussed openly and honestly so an informed decision can be made to whoever wants to use them before they throw themselves into something that's potentially dangerous enough to kill you?
Join me as I talk to my guest Deborah where she openly discusses her experience and sheds light on the pros and cons of PED use.
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