The Midlife Marriage
For all couples entering in the the midst of midlife, we'll be discussing anything and everything about being a woman and being part of a couple. From the challenges to the hidden gems, let this be your home for anything midlife. We'll be having discussion that, until now, you'd only hear in the therapy room.
The Midlife Marriage
Episode 55: Reconnecting w/ Yourself as the way of Strengthening your Marriage
In this episode, I’m sharing why the key to strengthening your marriage starts with reconnecting to yourself.
For so many women I work with, the journey back to love and connection begins with self-awareness, self-care, and reclaiming joy. If you’re feeling disconnected or overwhelmed, this episode will guide you through practical steps to get back to a place of clarity and connection.
Here’s what we’ll explore:
🌟 How self-awareness helps you break unhealthy patterns and communicate more authentically with your partner.
🌟 Why self-care is essential for both your personal well-being and the health of your relationship—and how to make it a priority without guilt.
🌟 The power of reclaiming joy and why it’s so important to show up fully in your marriage.
🌟 How these practices lead to deeper emotional intimacy, healthier conflict resolution, and a thriving relationship built on interdependence.
This episode is packed with actionable insights to help you start small, stay consistent, and create meaningful transformation in both your life and your marriage.
Download your Marriage Meeting Roadmap here
Explore More with Me:
- Stop sabotaging connection and start creating the love you truly want. Discover how to break free from control patterns and embrace vulnerability in your relationship.
- Free Masterclass: Your Control Is Wrecking Your Marriage
- Do your thoughts spiral endlessly? Learn how to calm your overthinking and finally find clarity with this practical, life-changing guide. Here how you can Get Out of Your Head and feel present in Love!
- Website: Carrie Cohen Coaching
- Instagram: @carriecohencoaching
- LinkedIn: Carrie Cohen Marriage Coach
Thank you for listening to The Midlife Marriage!
Thank you for listening to The Midlife Marriage!
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