What if the therapist stopped giving advice and started getting real?

Welcome to Marriage, Motherhood, and the Messy Middle - where I, Carrie Cohen, licensed therapist and creator of the Safe2Love™ Method, pull back the curtain on what life actually looks like when you’re juggling a marriage, raising kids, caring for aging parents, and trying to figure out who you are in the middle of it all.

After 25+ years of helping other people navigate their relationships, I’m done pretending I have it all figured out. This podcast is my unfiltered take on the beautiful chaos of midlife - the marriage fights that happen at 2am, the mom guilt that hits when you’re just trying to take a shower, the sandwich generation overwhelm when everyone needs you but you’re running on empty.

Here’s what you WON’T get: perfect advice from someone who’s got it all together.

Here’s what you WILL get: Raw, honest conversations about what it really takes to love and be loved in the thick of real life. Because sometimes the most healing thing isn’t another strategy - it’s knowing you’re not the only one figuring it out as you go.

If you’re a woman navigating marriage, motherhood, and everything in between, welcome. This is your space to feel seen, heard, and a little less alone in the beautiful mess of it all.

Safe to Love