With Love, Jenny: Turn the Stories of Your Life into Wisdom and Deep Healing
With Love, Jenny is a podcast for anyone seeking connection, hope, and healing through the power of shared stories. Each episode opens the door to heartfelt conversations about life’s joys and challenges, reminding us that we are never alone in our struggles—or our triumphs.
From uplifting and inspiring topics to raw, thought-provoking truths, this podcast creates a safe space to laugh, cry, and reflect together. You’ll hear real stories of resilience, courage, and transformation, offering wisdom that encourages growth and renewal.
With honesty and compassion, Jenny guides listeners through the lessons that come from life’s hardest moments—helping you release heaviness, embrace new perspectives, and discover grace, peace, and freedom along the way.
With Love, Jenny is more than a podcast—it’s a community built on empathy, storytelling, and the shared humanity that unites us all. Join the journey to find hope, healing, and the courage to live with an open heart.
With Love, Jenny: Turn the Stories of Your Life into Wisdom and Deep Healing
A Mountaintop Experience: Lessons from the Climb of My Life! | Ep #13
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This episode features a story about a time when I had to face perhaps the biggest challenge of my life. Physically, mentally, and emotionally, I was pushed to the edge, literally. As I attempted to climb to the top of a huge mountain, Huayna Picchu, in Peru, I was unprepared for the journey ahead. This is a climb that rises over 1000 feet in elevation, and all of it is almost straight up. The path and stairways are primitive. They even named part of the trail “The Stairs of Death!”
What do you do when you want to quit and turn back, but know you can’t live with yourself if you do? How do you approach those kinds of challenges? In this episode, we discuss seven steps that will support you when you make a commitment to break a habit, start a new habit, accept a challenge, set a new goal, or pursue something you’re passionate about.
Those steps:
- Commit. Make the commitment to complete the task at hand. If you’re new at this, start small. The goal is to set yourself up to succeed!
- Prepare. What do you need to do to help you be successful? Set boundaries. Build in accountability. Reward yourself with boxes to check each day, or find a way to track your progress!
- Stop now and then to Breathe! Sometimes when I begin a new endeavor, I’m afraid if I stop, I will never start again. I don’t like breaking my streaks, so instead, I often burn out. I don’t allow room for rest. You can run 10 marathons, but not all at once! So give yourself some grace and allow yourself and life to unfold around your pursuit. * The exception? If you are trying something like quitting smoking, you may not want to give yourself permission to slip. The addiction to nicotine is strong and in that case, you don’t want to experience a huge setback! Set yourself up to win.
- Ask for help. You can ask others, or you can pray, and ask God or angels or a loved one to help you with the challenge before you. There is a spiritual law of non-interference that says your guardian angel cannot step in unless you ask… so don’t forget to ask!
- Perspective. It helps to get a perspective on how far you’ve come, and how far you have left to go. Don’t allow either of those to discourage you but do give yourself credit for the progress you’ve made.
- Expect Setbacks. With any good challenge, you are most likely going to experience a setback. Go with it. Don’t let it derail your motivation. I like to plan for it so that when it arrives, I’m ready. But that’s my controlling nature! Setbacks are not an excuse to quit. But sometimes, no matter what we do, progre
Work With Jenny
Sacred Wisdom Retreats
Step away from the noise and into a space of clarity, healing, and transformation: https://www.sacredwisdomretreats.com
Private Coaching
Looking for personalized support on your healing and growth journey? Schedule a consultation with Jenny: https://www.paperbell.me/jenny-aiello
Let's Connect!
Learn more: https://paperbell.me/jenny-aiello
Email: jenny@jaiello.com
Instagram: @wholehearted_coaching
Facebook: Jenny Aiello - Wholehearted Coaching
------------
With Love, Jenny is a space for healing stories that nurture human connection, inspire emotional wellness, and encourage personal transformation. Each episode shares real experiences of resilience to remind you that you are never alone on your journey.
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
© 2023 - 2026 Jenny Aiello