51: Joel Smith - The Power of Play

Welcome back Pushin' Performance Fam!

We're stoked for y'all to tap into this week's episode with Joel Smith (@justflysports on IG)

Joel is a legend in the field as a performance coach, track coach, writer, and outside-the-box thinker!

Today we go deep into our favorite topic... the effect that play has on performance 🤸🏽‍♂️

Check out all of Joel's courses, books, and podcast episodes 👇🏽
https://www.just-fly-sports.com/

We get into:
- What sent Joel down the play rabbit hole 
- How play positively impacts performance 
- How to program play into your training sessions
- Joel's NEW online course that is dropping soon 👀
- And much more!

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Full video episodes are available on YouTube!
https://www.youtube.com/channel/UCZxOuNcWQjimNzbD3aKIQXg

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