The Assist Podcast
The Assist is a free email newsletter that makes becoming a better professional actually enjoyable. Much to popular demand, we've created short podcast episodes to extend our tips straight into your eardrums. Think of us as that one go-to friend — the one you always text for advice about work and other life stuff. Enjoy our podcast episodes weekly on Wednesdays and don't forget to sign up to our email newsletter at theassist.com.
The Assist Podcast
Understanding Shame & Prioritizing You
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The Assist
Today we dive into understanding shame and the science behind it. Then we ask 4 questions to help you prioritize yourself.
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