- I am so excited to share this week's episode with you. I had a conversation with Jennifer Dent Brown.
- This is somebody that I have admired greatly for a while. She is a certified health and life coach and she has her Stop Dieting Forever program and podcast as well.
- And she helps women learn to stop dieting and start living.
- She has also been in our shoes, too! She has struggled with keeping weight off and she also has ADHD.
- I reached out to her on my own because I love listening to her podcast and really felt like I resonated with a lot of what she had to say, which you'll hear in this conversation.
- Find Jennifer online at jenniferdent.com where you can sign up for her newsletter and listen to her podcast, Stop Dieting Forever; on Instagram @jenniferdentbrown; on Facebook - Jennifer Dent Brown
I'd love to hear from you! You can find me on Instagram @jenniferwatts.ca. Send me a DM there or you can email me at jennifer@jenniferwatts.ca. You can also check out my website: www.jenniferwattscoaching.com. I'd love to know if there's something you want to hear more about or if you want to let me know about your own experiences with ADHD and weight loss.