A Dose of Sass
Getting sassy about all the things that fire me up from diet culture to plus size fashion and everything in between.
An unfiltered chat about healing your relationship with food, body and exercise and learning how to just exist with confidence in a curvy body on the internet.
Podcasting since 2023 • 49 episodes
A Dose of Sass
Latest Episodes
personal health update
For the last 6 months I have been doing some intentional healthy habit changes, and I want to talk about the results! (spoiler: it has nothing to do with weight loss!)To learn more about Ali Ramos, my nutritional therapist, chec...
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35:03
body image advice I'd give if I wasn't afraid of hurting your feelings
A sassy, rapid-fire pep talk about body image. You're welcome.
Subscriber Episode
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12:37
don't major the minors // with Shyla Cadogan
A little "is it diet culture?" with my friend, Shyla Cadogan. Shyla is a no-nonsense registered dietitian and we chat about everything from fiber and supplements to having a relationship with food. Follow Shyla on Instagram:
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39:04