Behind every behavior is an emotion
In todays episode we take a look at why it is important to understand the emotions that lead to behaviors
Ways to address behaviors by validating the emotion first
Why emotion regulation leads to decrease in unwanted behaviors
Examples of big behaviors in children and adults with big emotions behind them
Examples of what I have seen in my kids, who are 10 years apart
Disclaimer: Although I am a licensed therapist, the information in this podcast is not therapy and not intended to replace mental health counseling.
NEW: Local to AZ? Join me on Sundays for Sound Healing in Phoenix!
https://innerbloomsound.as.me/schedule.php
Check out my private practice website here:
https://www.raqueldeluccialmft.com/
Lets connect on IG! @the.raquel.deluccia
https://www.instagram.com/the.raquel.deluccia/
Love this podcast? Please rate and write a review on Apple podcasts so we can spread the message!
Behind every behavior is an emotion
In todays episode we take a look at why it is important to understand the emotions that lead to behaviors
Ways to address behaviors by validating the emotion first
Why emotion regulation leads to decrease in unwanted behaviors
Examples of big behaviors in children and adults with big emotions behind them
Examples of what I have seen in my kids, who are 10 years apart
Disclaimer: Although I am a licensed therapist, the information in this podcast is not therapy and not intended to replace mental health counseling.
NEW: Local to AZ? Join me on Sundays for Sound Healing in Phoenix!
https://innerbloomsound.as.me/schedule.php
Check out my private practice website here:
https://www.raqueldeluccialmft.com/
Lets connect on IG! @the.raquel.deluccia
https://www.instagram.com/the.raquel.deluccia/
Love this podcast? Please rate and write a review on Apple podcasts so we can spread the message!