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Feel and Find Out

Raquel DeLuccia, MA, LMFT

Raquel DeLuccia is not your typical talk therapist. As a licensed marriage and family therapist with a thriving private practice, Raquel has dedicated her career to understanding the intricacies of human emotion, identity and interaction. She's witnessed firsthand the challenges humans face in their quest for self understanding, emotional health and clear, authentic conversations, and she's made it her mission to help.

Enter "Feel and Find Out,” a podcast where Raquel dives deep into the world of emotional health. From understanding why communication can be so challenging, to exploring the impact of attachment styles and the role of emotional awareness, Raquel leaves no stone unturned. Whether you're looking to learn more about who you are,  connect deeper in your relationships or simply understand a better way to express your feelings, 
Raquel offers clinical insights, advice, and strategies to help you navigate the complex world of your emotions and interpersonal relationships.

Raquel's solo episodes and guest features with fellow therapists and self-development experts offer a wealth of knowledge for those seeking deeper insights into mental health and relationship dynamics.
With a passion for authenticity, compassion, and curiosity, Raquel is on a mission to create fluency around feelings, have a robust sense of self and promote authentic expression into the world. 
So, if you're ready to embark on a journey of self-discovery, growth, and genuine connection, take a  deep breath and join Raquel on "Feel and Find Out."





Episodes
Talk Feelings to MeMay 17, 2024
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The Science of Sound Healing with Laura DugovicMay 10, 2024
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Emotion is not a dirty word.. an introduction to parts workMay 03, 2024
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The Anatomy of a Breakup through an attachment lens (my personal story)April 26, 2024
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The link between anger outbursts and low self esteem April 19, 2024
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Do you know who you are? Or are you suppressed… April 12, 2024
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Emotions Demand ExperienceApril 05, 2024
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Is there crying in baseball? Supporting the mental health of athletes using Dialectical Behavioral Therapy with guest Erica Curry, LMFTMarch 22, 2024
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The Emotional Rollercoaster of ADHD Part 1March 08, 2024
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Boundaries, People Pleasing and Sitting with BIg Feels with Kayla Nettleton, LCSWMarch 01, 2024
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How to do an emotional audit (self check-in)February 23, 2024
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Uncovering Hidden Emotions with Hypnotherapy with Ellen HainesFebruary 16, 2024
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Why 'love' is NOT an emotionFebruary 09, 2024
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What the F are feelings and emotions?!February 02, 2024
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How to Rewire the Nervous System with Somatic Therapist and Holistic Coach Tatiana Szulc, LMHCJanuary 26, 2024
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The Impact Emotions Have on BehaviorJanuary 19, 2024
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Emotions & Eating with Kira Denney, MS, LCPC, NCCJanuary 12, 2024
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How to be Emotionally Connected in Your RelationshipJanuary 05, 2024
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How Do You Want to Feel Next Year?December 29, 2023
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Navigating Holiday Feels December 22, 2023
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3 Types of Relationships We Can Have with Our EmotionsDecember 15, 2023
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Are you Emotionally Mature?December 08, 2023
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What is your emotional origin story?December 01, 2023
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Welcome to Feel and Find OutNovember 30, 2023
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