Is there crying in baseball? Supporting the mental health of athletes using Dialectical Behavioral Therapy with guest Erica Curry, LMFT

On todays episode I interview guest Erica Curry 

Erica Curry is a former Division I athlete and current licensed therapist. Erica helps athletes through mental blocks and the challenges of athletic retirement. Erica is a skills based therapist out of California, utilizing skills from Dialectical Behavioral Therpay and Radically Open Dialectical Behavioral Therapy.

On the episode we talk about what DBT and RO-DBT is and how it is effective for working with emotions 
The role of emotions in sports
Normalizing mental health in athletics

Connect with Erica:

https://www.psychologytoday.com/profile/1062351

TikTok: https://www.tiktok.com/@ericacurrylmft?lang=en

IG: https://www.instagram.com/ericacurrylmft/

Disclaimer: Although I am a licensed therapist, the information in this podcast is not therapy and not intended to replace mental health counseling.

NEW: Local to AZ? Join me on Sundays for Sound Healing in Phoenix!
https://innerbloomsound.as.me/schedule.php

Check out my private practice website here:
https://www.raqueldeluccialmft.com/

Lets connect on IG! @the.raquel.deluccia
https://www.instagram.com/the.raquel.deluccia/

Love this podcast? Please rate and write a review on Apple podcasts so we can spread the message!