Feel and Find Out
Raquel DeLuccia is not your typical talk therapist. As a licensed marriage and family therapist with a thriving private practice, Raquel has dedicated her career to understanding the intricacies of human emotion, identity and interaction. She's witnessed firsthand the challenges humans face in their quest for self understanding, emotional health and clear, authentic conversations, and she's made it her mission to help.
Enter "Feel and Find Out,” a podcast where Raquel dives deep into the world of emotional health. From understanding why communication can be so challenging, to exploring the impact of attachment styles and the role of emotional awareness, Raquel leaves no stone unturned. Whether you're looking to learn more about who you are, connect deeper in your relationships or simply understand a better way to express your feelings,
Raquel offers clinical insights, advice, and strategies to help you navigate the complex world of your emotions and interpersonal relationships.
Raquel's solo episodes and guest features with fellow therapists and self-development experts offer a wealth of knowledge for those seeking deeper insights into mental health and relationship dynamics.
With a passion for authenticity, compassion, and curiosity, Raquel is on a mission to create fluency around feelings, have a robust sense of self and promote authentic expression into the world.
So, if you're ready to embark on a journey of self-discovery, growth, and genuine connection, take a deep breath and join Raquel on "Feel and Find Out."
Feel and Find Out
How to do an emotional audit (self check-in)
On today's episode, I just have a question for you.
How are you doing? How are you feeling?
Does this answer come to you quickly such as "good, fine."
Are you able to identify the exact feeling state you are in?
OR do you have a hard time identifying how you feel?
On this episode I help you take a quick emotional audit so you can feel and find out
Coming soon: My online course EVOKE. In Evoke I will teach you my BEFELT method and help you learn to identify, experience, embrace and express your emotions so you can live out your most connected relationships. Stay tuned!
Audio is wonky on last 30 seconds , whoops!
Disclaimer: Although I am a licensed therapist, the information in this podcast is not therapy and not intended to replace mental health counseling.
If you are seeking therapy services in AZ and would like a free consultation fill out this form!
https://www.innerbloomtherapyaz.com/contact
Check out my private practice in Phoenix and our NEW therapist Maddy!
https://www.innerbloomtherapyaz.com/
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