The Loneliness Project: Connection after 50 with Pam & Karyn
Life gets lonely after the kids leave the nest. If you're craving connection, conversation, and community, we've got your back. Karyn, newly fifty years old, and Pam, now empty nesting, are inviting you to their weekly deep, yet fun girl chats about everything that happens in your second chapter of life. No matter where you live in the world, all gals over 50 are welcome here. Connection through all the ties that bind us is our goal-- elderly parents, finances, relationships, managing adult kids, grief, saying no, when it's time to leave a friendship, mature skincare, fashion... and so much more! It's all on the table and we can't wait to share this golden journey with you. We want your feedback. Email your comments and episode suggestions to pamkarynpod@gmail.com.
The Loneliness Project: Connection after 50 with Pam & Karyn
Episode 42: Cool Health Builders You’ve Never Heard Of: Part I
Are you feeling stuck in your health routine? In this episode, we dive into crazy cool unconventional health boosters — tools you’ve probably never heard of, but just might change your life. From methylene blue and beetroot crystals to protein cycling and vagus-nerve-hacking humming, this is part one of our most eye-opening wellness chat yet — for women over 50 who want to feel energized, strong, and centered again