The Loneliness Project: Connection after 50 with Pam & Karyn
Life gets lonely after the kids leave the nest. If you're craving connection, conversation, and community, we've got your back. Karyn, newly fifty years old, and Pam, now empty nesting, are inviting you to their weekly deep, yet fun girl chats about everything that happens in your second chapter of life. No matter where you live in the world, all gals over 50 are welcome here. Connection through all the ties that bind us is our goal-- elderly parents, finances, relationships, managing adult kids, grief, saying no, when it's time to leave a friendship, mature skincare, fashion... and so much more! It's all on the table and we can't wait to share this golden journey with you. We want your feedback. Email your comments and episode suggestions to pamkarynpod@gmail.com.
The Loneliness Project: Connection after 50 with Pam & Karyn
The Midlife Supplement Maze (Part II): What’s Worth It, What’s Not
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In Part II of The Midlife Supplement Maze, we finish untangling the supplement confusion with an honest look at some of the most contemplated supplements on the market today. Are they for you? We’re spilling the tea so you can decide for yourself. We also pull back the curtain on overhyped supplements that aren’t worth their shiny packaging. And then, we wrap up both episodes with a smart, empowering best practices list to help you choose supplements that actually fit your body, lifestyle, and season of midlife. It’s all the glitter with no filler on this episode of The Loneliness Project.