Dare to Disrupt with Zenica Chatman

Confronting Burnout with Cait Donovan

Zenica Chatman

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0:00 | 45:45

“Girl, I’m burnt out!” We say it all the time, but what does it really mean? In this episode, burnout specialist Cait Donovan goes deep into what burnout actually is and offers practical advice on recognizing and addressing burnout.