In this episode Zenica discusses a unique challenge faced by black women in the workplace; the gap between their internal struggles and external perceptions. She also explores how cultural conditioning leads to emotional suppression. This episo...

In this episode, Zenica explores the pervasive issue of overwork and its detrimental effects on mental and physical health. She shares her personal experiences with overwork, cultural conditioning, and the societal pressures that lead individua...

Are you a seasoned professional woman (15+ years in the game) feeling…Bored? Like your career is stuck on repeat?Tired? Drained by the constant pressure and endless to-do lists?Stuck? Despite hitting your "smart" g...

In this live recording of the Dare to Disrupt podcast from Charlotte, North Carolina, host Zenica Chatman welcomes financial coach and debt-free millionaire Bernadette Joy. Bernadette shares her impactful journey of paying off $300,000 in debt,...

In this episode, the Zenica addresses the challenging start to 2025 and emphasizes the importance of maintaining your mental health amidst political and social turbulence.00:00 Introduction: Reimagine Your Work-Life Balance00:34 T...

Want to completely change your life this year? Join me and LaShell Wooten as we dive into a journey of completely changing your life. In this episode we talk about:LaShell's decision to leave...

“Girl, I’m burnt out!” We say it all the time, but what does it really mean? In this episode, burnout specialist Cait Donovan goes deep into what burnout actually is and offers practical advice on reco...

In this episode, I had the pleasure of speaking with Elsa Issac, a celebrity stylist for some of the leading female journalists, entrepreneurs and authors. We delved into topics like adorning your body and b...

I'm going on the road and I want to meet you! Join me for an incredibly lively and real discussion about finances! Me and my good friend Bernadette Joy are going to have an open dialogue abo...

Coach. Consultant. Advisor. Guru. How is a coach different? This episode, Zenica breaks down what a coach does and how a coach can help fuel your goals. Connect with Zenica to learn more about c...

What does it mean to "disrupt" your life? Or how to you navigate when life throws a little disruption your way? Life and leadership coach, Zenica Chatman breaks it down in this episode. Learn more ab...

What does it feel like to be bullied at work. It hurts, but you can bounce back. Read my Fast Company article. 

Sometimes you gotta pay the cost to be the boss and in this episode, Zenica breaks down the cost associated with disrupting your life for the better. Sign up to learn more about coaching and liv...

Get ready to get ya edges snatched! This episode breaks down what you do when you encounter a sister who doesn't seem to be in your camp and why it hurts so much. Want to know more about Zenica and how she helps women reclaim their power and ma...

Do you feel like you're behind in some way? In this solo episode, Zenica gives a loving "kick in the butt" to encourage you to reset, refresh and lean back into your dreams. Join the conversation and learn more in the

In this episode Zenica takes you through a virtual coaching session to help you take action when you feel stuck. Get more and join the discussion in the Dare to Disrupt private c...

We all love a good vacay, but do you know how to plan a vacation that you don't actually need another vacation to recover. Life and leadership coach, Zenica Chatman is giving you the tea on how to maximize your PTO this summer. Join the discuss...

A few years ago, I was almost fired from my dream job because of workplace bullies. Here's how I survived and what I learned from that experience. Connect with other disruptors and learn more about coaching programs and events in the

Struggling with getting your point across? On this episode, Zenica is joined by fellow coach and podcast host, Kandia Johnson. Kandia shares her best tips on how to communicate your value and get you...

Zenica explores what it looks like when we are connected with our emotions. Join the discussion and connect with other disrupters in the Dare to Disrupt private Facebook Community. ...

What happens when you've been wounded by another sister? Zenica is joined by Tiffany Bethea who shares her story of healing from the hurt caused by those who claim to be friends and how she found the confidence to build a new tribe and turn it ...

Let's talk money Disruptors. Get into this conversation with financial coach, Chianté Jones. Join the Dare to Disrupt private community and get entered to win a free coaching sessio...

Get ya cowboy hats and boots ready! It's time to get in the saddle disruptors! Drop your biggest takeaway and enter to win a free coaching session in the Dare to Disrupt! private commun...

This week we're joined by Executive Coach, Linda Taliaferro, a dedicated champion for the development of emotional intelligence and cultivating executive presence for Black and Brown women.  We had such a great conversation that this episo...

Get into these foundational principles of goal setting and goal getting! Zenica lays out what it takes to create goals you'll actually want to achieve this year. Join the Dare to Disrup...