Dare to Disrupt with Zenica Chatman
The podcast that challenges black women to redefine success and re-imagine their work/life balance equation.
Dare to Disrupt with Zenica Chatman
Mini Pod: The Check-In You Didn't Know You Needed
In this mini episode, I’m inviting you to pause and check in with yourself before burnout makes a decision for you today that you might regret later. Too many women are rationalizing away their little bits of daily joy—lipstick, room sprays, rest—and calling it self-discipline. Sis, it’s not; it's self-sacrifice. In this short but powerful reflection, I’m sharing 3 reflection questions to help you get honest about what you want, who you need to become to pursue it, and what small shift you can make this week to move in that direction.
Take a breath. Sit with these questions. Let the whispers in your spirit speak to you. And if you're craving deeper support, check out this link to learn more about private VIP coaching experiences.